Our weight management services provide a supportive environment for sustainable lifestyle changes and physical health, helping you take charge of your health and wellbeing for a happier, healthier life with ongoing support.
SAS Gym offers a fitness and wellbeing community led by our Personal Trainer, Gareth. Members gain access to live classes, personalised and pre-set training plans, nutrition and fitness advice, pre-set workouts, and exclusive resources. With direct support through live PT chats and interactive discussions.
Gareth has been in the fitness industry for over 20 years, earning a wide range of qualifications during that time. He is passionate about working with people of all fitness levels, helping them achieve their wellbeing goals and improve physical health.
Our team of SAS experts have developed a Community Platform, Happier, Healthier You, built specifically to help you improve daily habits and reach your mental and physical health goals. Make positive chnages to your overall health and fitness with guidance from our multi-disciplinary team and the support of a like-minded community.
Our community is fully inclusive and we welcome people who are keen to commit to our array of wellness programmes, join live online classes and sessions, and interact with others on our bespoke private platform. We look at how incorporating simple habits into our lifestyle can have a lasting impact on our overall health.
Our experts will take members on a journey to help you find your health goals, build actions, master your mindset, improve daily habits, and improve your health and fitness with a proven, tried and tested approach on how to become the best version of yourself.
The platform offers a wide array of spaces you can access for all your different wellbeing needs.
SAS offers a range of physiotherapy resources to help manage and treat a variety of conditions. To reduce waiting times, we provide a private physiotherapy service that allows staff to begin treatment and alleviate discomfort while waiting for a referral.
Each client will have a phone consultation with an experienced physiotherapist who will create a personalised treatment plan tailored to their needs. If further intervention is needed, clients will be referred to a local clinic for additional support.
To speak with a physiotherapist, please call 01773 814403. Be sure to have your school postcode or school/trust name ready when you call.
Mike is a state-registered physiotherapist on the HHCPC register. With over 25 years’ experience, he has a strong background in developing and delivering services for the NHS.
