SAS are excited to announce the launch of live, weekly relaxation room webinars hosted by SAS and mindfulness consultant June. Following the very popular initial Ask June webinars, SAS opted to provide this service out of hours in an effort to support even more school staff and provide a relaxation outlet help school staff start every weekend feeling calm and refreshed.
During each session, June will cover topics related to mindfulness, meditation and guided relaxation exercises. Sessions will also be pre-recorded and made available as part of a podcast series for those unable to attend or those re-visiting the sessions. Podcasts will be made available and shared very soon.
Following a survey on the best time for these webinars, The Relaxation Room will be live every Friday evening at 8pm and start from Friday June 12. These webinars are free to school staff and available on a first come, first serve basis. Spaces are limited for each event. Follow SAS on Eventbrite for announcements of future relaxation room sessions.
If you are unable to attend these events, we will be sharing them via a podcast. You can listen to previous our previous sessions by clicking here.