3 Week Weight Management Programme

Kickstart Your Health Journey with SAS PT, Gareth’s 3 Week Weight Management Programme!

Are you a teacher or education professional looking to take control of your health? Join personal trainer Gareth Tattum for a specially designed 3-week Weight Management Programme — tailored to fit your busy schedule and help you achieve a happier, healthier you!

This programme isn’t just for those looking to lose weight—it’s also perfect if you want to maintain your current weight, improve your nutrition knowledge, or develop healthier lifestyle habits.

What to Expect:

✅ Expert Support – Ongoing guidance from our team throughout the programme
✅ Weekly Focus Areas – Each week covers a key topic, with daily content available on our online platform
✅ Live Webinars – Every Tuesday at 7 PM, dive deeper with interactive sessions

Topics Covered:

📌 Mastering the Weight Loss Process
📌 Nutrition & Weight Management
📌 Exercise for Sustainable Results

Flexible & Self-Paced – Complete the course at your own convenience each week!

Ready to get started? Sign up below!

Please note: Your school must have an active policy to participate.

Gareth Tattum

SAS Personal Trainer