Please note that our offices will be closed on Friday 10th December 2021 for staff training to take place. We will open again as normal from 8:30am on Monday the 13th December 2021. If you need urgent mental health support or you are trying to arrange urgent support for someone else who is in imminent risk of harm, please hang up and dial 999 or attend your local accident and emergency department. If there is no imminent risk of harm but you need to talk to someone please call the Samaritans on 116 123 or for text support, text SHOUT to 85258.

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Voices of Wellbeing – 6 Circles: Self-care