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SAS Guided Mindfulness

Guided mindfulness support and relaxation techniques


SAS offer a range of mindfulness support services to help support school staff to instil coping strategies for stress and anxiety.

You can also read more about Mindfulness programmes we have in the National Wellbeing Partnership by clicking the links below

Be Mindful

Thrive With SAS

Ask June

Relaxation Room Live Sessions & Podcasts

Mindfulness services are included as standard with SAS Policies for all staff at schools that use SAS staff absence insurance.

 

Learn More