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SAS Counselling & Mindfulness Support Month

For the month of February we are celebrating SAS Counselling & Mindfulness Support, complimentary with SAS staff absence insurance!

As part of our comprehensive whole school wellbeing services, we offer Counselling & Mindfulness Support to insured staff:

Relaxation Room – Hosted by SAS wellbeing consultant Ask June, the Relaxation Room is a live webinar that covers topics related to mindfulness. The Relaxation Room is complimentary with SAS staff absence insurance policies.

Click here to listen to the Relaxation Room Podcast

Be Mindful – The only NHS approved mindfulness programme for schools. Over a four-week programme, it will help instil coping strategies for stress and anxiety for the user.

Practical approach to mindfulness with engaging videos and interactive sessions to teach a more effective way of handling stress and challenges. Sessions are online and on-demand with an easy-to-use pathway, simple instructions to follow and complete at your own pace. Accessible on any device with the ability to track your progress along the pathway with self-assessment tools that chart reductions in stress, depression, and anxiety.

Be Mindful is available to all staff at schools insured by SAS. Click here to learn more and register. 

Ask June – Ask June is a mindfulness support programme included within SAS staff wellbeing service. June is here to help as your mindfulness & wellbeing consultant and delivers guided weekly podcasts focused on mindful meditation, relaxation, and hypnosis. Staff at schools insured by SAS can contact June for personalised one-to-one support.

Counselling and Mindfulness Support is included in SAS Policies as standard and can be accessed by emailing nurse@uk-sas.co.uk. Alternatively, if you have any questions regarding Counselling and Mindfulness Support please contact Ask June for more information at askjune@uk-sas.co.uk or phone us on 01773 814400.