Feeling Good School Staff App
Feeling Good School Staff App with SAS
Feeling Good App: SAS is pleased to be able to give you free access to this proven, audio app which boosts key skills for mental wellbeing, aiding recovery and building resilience. Derived from Olympic sports coaching it not only improves mental health but also performance in work and social settings, improving quality of life and job satisfaction. This support is available to all staff working at schools insured by SAS staff absence insurance as part of our Whole School Wellbeing Package.
Provenance: Developed and tested in the NHS, the Feeling Good App is now used for staff wellbeing and stress management across many workplaces including the NHS. The Feeling Good App has NHS digital app approval – a sign of its efficacy, safety and data security. GDPR compliant.
Award Winning: A Winner of the prestigious 2019 Herald Higher Education award.
How it Works: Within a skills, positive Psychology wellness model, it combines a programme of resources building resilience and wellbeing as well as aiding recovery from stress, anxiety, depression and improving sleep. Workplace studies show it significantly reduces burnout & cynicism, increases efficacy (graph opposite) and builds confidence, focus & vitality.
Benefits: Self-managed, fitting into your life, building mental fitness. Listen when & where is best for you. Like training your body to be physically fit – you can train your mind to be mentally fit
- Anonymous & immediate
- More positive & optimistic
- Resilient & coping better
- Increased Confidence
- Better Sleep
- Clearer Minded
Download the App: Download the Feeling Good: Positive Mindset app from the app store and unlock all tracks with SAS referral codes. Submit your request to access support below to access full content.