Online and in-person wellbeing training (mindfulness and/or yoga–based)
I am a mindfulness teacher (listed with BAMBA), have trained to teach the Mindfulness in Schools Project’s .b Foundations and am a practising yoga instructor. As a part-time primary school teacher, I set up Breathing Space to offer a variety of wellbeing services in 2017.
In addition to teaching MBSR and .b foundations, I design bespoke wellbeing courses for groups and individuals., offering these in-person or online. I also offer half day ‘Rebalance” wellbeing retreats to allow my clients to take some time out of their busy lives to safeguard their wellbeing. Having gained an MSc in Mindfulness-Based Approaches from Bangor University, I am now undertaking a PhD by research.
I work in person throughout the Isle of Man and also offer online mindfulness and yoga services.
10% discount on all services to SAS clients.