Ask Ed Fitness & Nutrition Month

For the month of September, we are celebrating SAS Ask Ed Fitness & Nutrition Support, complimentary for staff insured with SAS staff absence insurance! As part of our comprehensive whole school wellbeing services, we offer fitness & nutrition support to insured schools.

Ask Ed is a fitness and nutrition support programme included within SAS staff wellbeing service and works in conjunction with the SAS Gym App. Ed, along with Valusska are here to help as your personal trainers. We offer bespoke and personal help and advice to work out the optimal way to plan a realistic exercise plan. Our Ask Ed service enables our clients to contact us in confidence and speak directly to us.

Be sure to check out the SAS website for plenty of fitness and nutrition content, such as:
• Monthly fitness challenges
• SAS Gym live sessions
• Fitness & Nutrition guidance
• Post-partum support
• SAS Gym offers
• Weight management support
• + much more

SAS Gym is also part of Ask Ed’s Fitness and Nutrition Support. Overseen by Ask Ed & Valusska, SAS GYM provides users with the ability to access a range of exercise programmes, developed by our in-house personal trainers and monitoring progress towards fitness goals. SAS GYM helps users improve their overall health and bioage.

Ask Ed nutrition & fitness support is complimentary with SAS staff absence insurance and can be accessed by getting in touch with one of our members of staff on 01773 814400 or via nurse@uk-sas.co.uk.

Alternatively, if you have any questions regarding Ask Ed support, please get in touch at asked@uk-sas.co.uk.

Click here to visit the Ask Ed hub